Welcome to Level Up Fitness Online Coaching and Personal Training
I'm Rob, a Personal Trainer and Online Coach based in Glasgow. I come from a background in retail management and in 2017, I was 160 kg, with a BMI over 50, newly married, and on a fast track to serious health problems. I felt trapped in my own body, constantly exhausted, and unsure if I could ever change.
Fast forward 8 years… I’m 80 kg lighter, healthier than I’ve ever been, and have completely transformed my life. That journey didn’t just change my body—it gave me a new career and a mission: to help people just like you take control, get results, and feel unstoppable.
💪 I work with:
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Beginners who feel intimidated by the gym and want to take that first step in their fitness journey
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Anyone who’s struggled to get results in the past
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People ready to become fitter, stronger, and more confident in themselves
This isn’t about quick fixes or cookie-cutter plans. My coaching gives you real results built on strength, smart training, sustainable nutrition, and ongoing support. Whether you want to lose fat, build muscle, or simply have more energy for life, I’ll show you exactly how to get there—without guesswork or wasted effort.
If you’re ready to stop holding yourself back and start building the body and confidence you deserve, message me today. Let’s make your transformation story the next success.
What is Personal Training and Coaching all about?
If you’re considering hiring a personal trainer, you might be unsure if it’s worth the investment—I was too. But looking back, hiring a coach was the best decision I ever made.
People seek coaching for many reasons—lack of confidence, stalled progress, fat loss, or accountability. But coaching isn’t just about a workout or meal plan (you can find those online). It’s about transforming habits, building skills, and aligning your actions with your goals for lasting results.
Keep reading to see how we can make that happen!
Are you just going through the motions?
A lot of people go through the motions, focus on the wrong things and as a result, never get the results that they want. Before long they have given up, back to square one, ready to start the next craze they have heard about on social media.
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As a PT/coach with 8 years of experience working on my own health and fitness and 4 years as a coach I am here to give you the knowledge and understanding you need to achieve long-lasting results. Results that are not just for the short term but that you can live with for the rest of your life.
A training plan build around you and your goals
Transform your fitness journey with a custom-built training plan tailored specifically to you. Your program is designed around your unique goals and experience, ensuring that you are challenged and pushed out of your comfort zone. With expert guidance and personalised support, you'll be empowered to achieve results you never thought possible.
Let's embark on this journey together and reach your fullest potential!
Nutritional support you can trust.
As someone who has struggled with controlling their weight all their adult life I understand how difficult it can be to lose weight and keep it off long term.
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As a qualified nutritionist, I focus on helping my clients develop healthier habits for their overall well-being, including nutrition. My approach emphasizes fostering a positive relationship with food and building sustainable habits, rather than promoting restrictive diets or quick fixes that could worsen your relationship with food.​​
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Services
At Level Up Fitness, I believe in offering a number of services to meet my clients needs. Being fit and healthy should be accessible to all, and in a form that suits their needs. Below you will find details on how you can work with me.
Online Coaching - Bronze
70
Every month
Unlimited access to the Level Up Fitness online portal
Valid until canceled
Unlimited access to Level Up Online
Training plan designed around you specific to your goals
Accountability and support via check ins/habit tracking
Personal Training / Coaching - Silver
150
Every month
Experience personalized training with 1-2-1 coaching at Level Up Fitness, designed to elevate your fitness journey through tailored workouts and expert guidance.
Valid until canceled
1 * PT session (per week)
Training plan (specific to your goals)
Nutrition Plan / Coaching from a Certified Nutritionist
Weekly client check-ins
Accountability & habit tracking
Monthly accountability reviews
Unlimited access to Level Up Training App
Unlimited access to Level Up Online Portal
Personal Training / Coaching - Gold
260
Every month
Experience personalized training with 1-2-1 coaching at Level Up Fitness, designed to elevate your fitness journey through tailored workouts and expert guidance.
Valid until canceled
2 * PT sessions (per week)
Training Plan (specific to your goals)
Nutrition Plan / Coaching from a Certified Nutritionist
Weekly client check-ins
Accountability & habit tracking
Monthly accountability reviews
Unlimited access to the Level Up Training App
Unlimited access to the Level Up Online Portal
Choose your pricing plan
Find one that works for you